In this episode of the Vegetarian Zen podcast, we’ll be talking about how to use frozen vegetables and fruits in ways that go way beyond just giving them the boiling water treatment.  In fact, boiling water is actually bad for your frozen veggies...we'll tell you why!

 

Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and review.

Please note that some of the links on this page may be affiliate links and, at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided. We never recommend or provide affiliate links to products or services we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.
 

Here’s what we mention in this episode:

* Megan Cain - The Creative Vegetable Gardener

Resources Used for this Episode

* Scientists have debunked a huge myth about frozen vegetables
* The Best Way to Use Frozen Fruits and Vegetables
* How to Make Frozen Vegetables Taste Great
* How to Cook Frozen Veggies to Maintain Nutrients
* Mythbusting 101: Organic Farming > Conventional Agriculture
* About Organic Produce
* How can you tell organic foods are pesticide free?

Recipe of the Week
 
Quotes of the Week
Fall - "The season for enjoying the fullness of life -- partaking of the harvest, sharing the harvest with others, and reinvesting and saving portions of the harvest for yet another season of growth."

-- Denis Waitley

 
Don't miss a single episode of Vegetarian Zen! Subscribe today:

Thanks for listening!

Peace and Veggies,
Vickie and Larissa