In this episode of the Vegetarian Zen podcast we’re excited to share the details of our second Veggieversary celebration! We also revisit the reasons we became vegetarians two years ago and share five quotes that best represent those reasons.

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a Rafflecopter giveaway

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  Giveaway Prizes
  
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  • Vegucated DVD
    
  • Fat Sick & Nearly Dead DVD
    
  • The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
    
  • Vegetarian Zen T-shirt
    
  • Gift bag of Vega products
    
  
  
  

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  Vegetarian Zen Podcast Episodes
  
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  • VZ 032: Fight Illness & Allergies Naturally
    
  • VZ 034: Natural Remedies for Acid Reflux
    
  • VZ 037: Vegetarianism & the Environment
    
  • VZ 059: Nutrition Secrets of Plant-Based Athletes
    
  • VZ 064: Cruelty Free 101 – An Animal-Lover’s Guide to Finding Products Not Tested on Animals
    
  • VZ 065: Finding Cruelty Free Products Is Easier Than You Think (We’ve Got Sources!)
    
  
  
  

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• Fat, Sick and Nearly Dead 2
  

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• Broccoli Meatballs with Garlic-Tomato Sauce
  

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• No Meat Athlete
  

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• Rich Roll
  

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• Farnoosh Brock
  

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• Banana Bread (link coming soon!)
  

Non-violence leads to the highest ethics, which is the goal of all evolution. Until we stop harming all other living beings, we are still savages.

— Thomas Edison

Let food be thy medicine, and medicine be thy food.

–Hippocrates

I always say that eating a plant based diet is the secret weapon of enhanced athletic performance.

— Rich Roll

The most ethical diet just so happens to be the most environmentally sound diet and just so happens to be the healthiest.

— Dr. Michael Greger

I do it because I love animals and I saw the reality. And I just couldn’t ignore it anymore. I’m healthier for it, I’m happier for it. I can’t imagine that if you’re putting something in your body that is filled with fear or anxiety or pain, that that isn’t somehow going to be inside of you.

— Ellen DeGeneres

Thanks for listening!

Peace and Veggies,

Vickie and Larissa

The post VZ 085: A Veggieversary Quote-a-Thon appeared first on Vegetarian Zen.