Vegetarian Zen

Vegetarian Zen


VZ 071: Wait…What? Lemons Are Alkaline?

October 26, 2014

 


In this episode of the Vegetarian Zen podcast, we’ll be discussing alkaline and acidic foods.  You’ll learn what pH is and why it is important plus which foods are acidic and which are alkaline.


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Here’s what we mention in this episode:

Recipe of the Week

Quote of the Week

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.

–Buddha


Resources:

 


Question: Do you ever crave certain foods? What are they? How do you handle your cravings? You can leave a comment by clicking here.

 


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Thanks for listening!


Peace and Veggies,

Vickie and Larissa


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