One of the most often-used excuses for not living a healthy, active lifestyle is that “there’s not enough time”. In this episode, we offer lots of helpful, time-saving tips for healthy eating, fitting exercise into your daily routine, and being more productive at work and in your personal life.

Larissa presents some simple ways to cut down on prep-time for meals.  Because, time management sometimes requires thinking outside the box, in our segment on exercise Vickie shares some great ideas for amping up some everyday activities to get your body moving a little more.  She also has lots of good tips for getting organized and scheduling tasks in manageable blocks.

Please note that some of the links on this page are affiliate links, and at no additional cost to you, we will earn a commission if you decide to make a purchase after clicking through to the product using the link we have provided.  We never recommend or provide affiliate links to products we do not use ourselves, and our ultimate goal is to provide helpful products and advice to you, our readers and listeners.

Check out episode 003

• 
  
• David Allen (Getting Things Done)
  

• 
  
• Books by David Allen:
  
  • 
    
  • Getting Things Done: The Art of Stress-Free Productivity
    
  • Ready for Anything: 52 Productivity Principles for Getting Things Done
    
  • Making It All Work: Winning at the Game of Work and the Business of Life
    
  
  
  

• 
  
•  Apps
  
  • 
    
  • Bodyweight Training: You Are Your Own Gym – iPad
    
  • Bodyweight Training: You Are Your Own Gym – iPhone
    
  • 30/30 – iPad
    
  • 30/30 – iPhone
    
  
  
  

• 
  
• Time Management Magazine: Productivity tips and help to achieve your goals – Glenn Watt (iPad)
  
• Time Management Magazine: Productivity tips and help to achieve your goals – Glenn Watt (iPhone)
  

• 
  
• Subscribe to the Vegetarian Zen podcast:
  

• 
  
•  Like Vegetarian Zen on Facebook and follow Vegetarian Zen on Twitter, Pinterest, and Google+
  

• 
  
• Subscribe to our enewsletter, The Vegetarian Zen News Beet:
  

Thanks for listening!  Peace and Veggies,

Vickie and Larissa

The post VZ 003 – Time Is On My Side appeared first on Vegetarian Zen.