Kids love candy,  adults love candy...Halloween is awesome!  We all know that candy and other sweet treats are not exactly nutritionally valuable, so in this episode we discuss ways to make Halloween activities a little more healthy for you and your family.  

From trick-or-treating strategies to healthier candy options for giving (as well as non-candy alternatives...no pencils!), we'll help you get the most out of this spooky holiday. 

To view the show notes for this episode, please visit VZ 020 - Tips for a Healthy Halloween.

Please see our related blog post, Halloween Resource Guide, as well.

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