The very first episode of the Vegetarian Zen podcast!  We introduce ourselves and explain how and why we came to create Vegetarian Zen.  We set expectations for what our listeners will gain from our podcasts, such as recipe ideas, healthy eating tips, product reviews, exercise tips, interviews and more.  

We also let our listeners know our contact information and encourage them to come back to listen again.  

To view the show notes for this episode, please visit http://www.vegetarianzen.com/blog/2013/06/25/vz-001-introduction-what-to-expect/.

You can also listen to The Vegetarian Zen podcast on these other platforms:

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• Vegetarian Zen Podcast on iTunes
  
• Vegetarian Zen Podcast on Stitcher Radio