In this episode of the Vegetarian Zen podcast we kick off our 4-part series about plant-based meals by talking about what is often referred to as “the most important meal of the day”: breakfast.  We’ll discuss some of the many plant-based breakfast options, as well as share a few easy planning tips.
 
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Here’s what we mention in this episode:
VZ 127: Slow Cooker Recipes and Tips for Vegetarians and Vegans
10 Vegetarian and Vegan Slow Cooker Recipes You’ll Love!
Zucchini-Wrapped Vegan Mini-Quiches
10 Chia Seed Pudding Recipes
Resources Used for this Episode
Personalizing Protein
A balanced diet for vegans
The Benefits of Lemon Water
Breakfast Eaters Are Learner
High Fiber Breakfast (That Isn't Cereal!)
12 Delicious Vegan Recipes You Can Make in a Muffin Pan
Recipe of the Week
Vegan Pancake Puffs
Quotes of the Week
“When you wake up in the morning, Pooh," said Piglet at last, "what's the first thing you say to yourself?"
"What's for breakfast?" said Pooh. "What do you say, Piglet?"
"I say, I wonder what's going to happen exciting today?" said Piglet.
Pooh nodded thoughtfully. "It's the same thing," he said.”
-- A.A. Milne
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Thanks for listening!
Peace and Veggies,
Vickie and Larissa
 
The post VZ 138: Plant-Based Breakfast Options appeared first on Vegetarian Zen.