In this episode Lauren + Abby discuss the latest announcements surrounding Men's XC/Track & Field programs, two new records that fell over the weekend, Dark Sky Distance's newest teammates and chat with the new 50K World Record Holder, CJ Albertson .

Things We Talk About In This Episode:

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• William & Mary reinstated their Men's Track & Field program
  
• Clemson cut their Men's Cross Country and Track & Field programs
  
• Dark Sky Distance announced two new team members, Matt Llano and Alycia Cridebridge
  
• Matt Baxter won the NZ Road Racing Championships
  
• CJ Albertson broke the 50K World Record in a time of 2:42:51
  
• Tierney Wolfgram broke the Women's American Junior Marathon Record in a time of 2:31:49
  
• See the results from the USATF Trail Marathon Championships here
  
• Chris Nikic became the first person with Down Syndrome to complete a full Ironman
  
• Jordan Hasay ran a half marathon in Eugene
  
• Check out the fields for the Track Meet 5K and 10K at soundrunning.com
  

The Hand-Off: For the Long Run, Episode 119 w. Keira D'Amato - listen on iTunes here

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Follow Up + Running on IG @uprunning.co

Follow Lauren on IG @laurenfloris77

Follow Abby on IG @abbycstanley

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Paper Trails Greeting Co. - Visit www.papertrailsgreetingco.com to check out their greeting cards for the running community

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