Up and Running Podcast

Up and Running Podcast


EPISODE 91: Fall Running Would You Rather?

September 22, 2020

In this episode Lauren + Abby discuss an exciting opportunity for coaches around the country, an interesting new shoe that's about to hit the market, the latest news on Caster Semenya's appeal against World Athletics' ruling + more.


Things We Talk About



The Hand-Off(s): The Morning Shakeout, Episode 126 with Brenda Martinez - listen on iTunes here


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Follow Up + Running on IG @uprunning.co


Follow Lauren on IG @laurenfloris77



Follow Abby on IG @abbycstanley


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