In this episode Lauren + Abby discuss the pros that will be competing in the Virtual NYC Marathon, the possibility of a winter XC season for NCAA DI, the cover the September issue of Runner's World + what it's like directing a track meet in the time of COVID.

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Things We Talk About

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• Emily Sisson + Steph Bruce competing in the virtual NYC marathon
  
• Usain Bolt tests positive for COVID
  
• NCAA DI considering holding a winter cross country season
  
• Register for the Elk Run Virtual Race here
  
• NAZ Elite will be posting the races from Tuesday night on their YouTube Channel
  
• See Nikki Hiltz's post about choosing not to race this year here
  
• Alysia Montano is on the cover of the September issue of Runner's World!
  
• See the results from the Sunset Tour Race #2 here
  
• See the results from the USATF Road Mile Championships here
  
• See the results from the South Carolina Trackfest here
  

The Hand-Off: Alysia Montano is the Hero of This Story - read the Runner's World Article here

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Follow Lauren on IG @laurenfloris77

Follow Abby on IG @abbycstanley

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Learn more about Up + Running Coaching here and sign up for the Up + Running Virtual Race Series by clicking here