Up and Running Podcast

Up and Running Podcast


EPISODE 84: Results from the Track, What Des Is Up To + Weight and Nutrition in Distance Running

August 18, 2020

In this episode Lauren + Abby recap the latest news from the past week including the pro races over the weekend, the latest from the NCAA concerning fall sports, an interesting interview with Des Linden and MORE!


Things We Talk About



RD Accounts to Follow



 


-----


Interested in Up + Running's 1-on-1 coaching? Learn more and fill out our "Athlete Interest Form" here


Follow Up + Running on IG @uprunning.co


Follow Lauren on IG @laurenfloris77



Follow Abby on IG @abbycstanley