In this episode 5 BIPOC runners who raced at the Olympic Trials Marathon in 2020 share their stories and discuss what the running community can do to be anti-racist and help improve diversity in the sport of distance running. Thank you to Sabrina Lopez, Rajpaul Pannu, Grace Gonzalez, Oscar Medina + Peyton Thomas for coming on and sharing with us.

---

Follow Sabrina @thesabrinalopez

Follow Rajpaul @lightningraj

Follow Grace @grace_pace

Follow Oscar @doyouevenworktho

Follow Peyton @ptcruisin22

Follow Up + Running @uprunning.co

Thanks to Lily Trotters for sponsoring this episode. You can save 25% off your Lilly Trotters order with code "upandrunning"