Up and Running Podcast

Up and Running Podcast


Up and Running Podcast Episode 37

September 21, 2022

In this episode, I share an awesome trail to run in the city of Boulder, CO, Lion's Lair Spur trail. Check out the website all trails at this link to learn more about the trail. http://alltrails.com/trail/us/colorado/lions-lair-trailI also share my experi