It's important to consider your lifestyle and what activities you want to be able to do after a breast reconstruction and also how you want to feel. Physiotherapist and researcher Dr Deidre McGhee, and Jodi Steel, who had a breast reconstruction two years ago, join host Kellie Curtain to discuss how to optimise your physical preparation and recovery after breast reconstruction surgery.

• For more information on physical preparation and recovery after Breast Reconstruction, BCNA has joined with Breast Research Australia to create a resource. Physical Preparation & Recovery After Breast Reconstruction

FURTHER RESOURCES:

• BCNA's My Journey online tool
• BCNA Online Network
• Reclaim Your Curves

Upfront About Breast Cancer is a production of Breast Cancer Network Australia. Our theme music is by Tara Simmons, and this episode is proudly brought to you by the Dry July Foundation.

Want to get in touch? Visit our website at bcna.org.au, email us at contact@bcna.org.au, or call our Helpline on 1800 500 258.