In today’s episode of The Unstoppable Woman, I interview a colleague of mine and an unstoppable man, Chris Dufey.

I know, I know, you’re probably wondering why I’m interviewing a man on the podcast. 

It’s not something we usually do (although Chris is not the first man on the podcast), but, if you know me, then you know I always have a reason for what I do.

And my reason for this interview is simple: Not only is Chris an amazing person, but he is also the father of not one, not two, not three, but four daughters.

Yes, Chris has been busy.

And we’re making him even busier today by having him over on The Unstoppable Woman to talk about how he raised four strong girls while also running a multi-million dollar business.

Pretty exciting stuff, am I right?

Listen in as Chris and I talk about how he started his fitness business, the importance of self-discipline, what burnout means to him, what it’s like to raise four girls, and more.

Tune in now.

Key Takeaways:

Introduction (00:00)

Meet Chris (00:46)

Let’s talk burnout (04:53)

“Bleed more, go harder” (10:17)

What are your values? (21:00)

How to rank yourself (27:12)

Let’s talk discipline (34:34)

How to raise girls (50:13)

Final questions (01:00:57)

Additional Resources:

Ready to become unstoppable?

Register for my summit here.

Join our Facebook group here.

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Find Chris:

Listen to Chris’s podcast here.

Check out Chris’s YouTube channel here.

Follow Chris on Facebook here.

Get in contact with Chris on LinkedIn here.

If you enjoyed this episode, please follow, rate, and leave a review on your favorite podcast platform!

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The Unstoppable Woman Podcast explores what it takes for women to scale their businesses and their lives, so you can get out of your own way, increase cash flow, and create freedom!