Unrefined Mettle Podcast
Episode 29 ~ My Depress Mode
July 15, 2019
On this week's episode, Kate + Maura open up about their personal journeys with depression and anxiety, Akashic Record meditations, and discovering "pueefs". Join them as they discuss how they are continuously learning to navigate the world of mental il.
The idea of being more self-empowered is sometimes terrifying, often exciting, and more frequently frustrating, but after over a decade of discussing, debating, and some might even say delaying, Kate and Maura have decided to start documenting their pers
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