We look at preparing for difficult conversations: why it matters, and techniques for how to do it, so you can have the conversations you want to have, rather than the ones you regret.

Plus: Sharon and Phil share how they psych themselves up for conversations they’d rather avoid, and Fiona reveals how she feels about Stephen’s moth-counting habits.

We’d love to hear from you – if you have any questions or feedback, feel free to email us at unlockingconflict@crux.org.uk.

Further resources and support:

Mediation and Conflict:

www.crux.org.uk

www.peacewell.org.uk

www.wandsworthmediation.co.uk

Counselling/individual therapy:

You can find a full list of free services on the NHS website: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/