Episode Title: Family, Trauma & Breaking Free from Old Patterns

Episode Summary: In this deep and revealing episode of The Suze Maclaine Pont Show, Suze sits down with her husband, Jakko, for an honest conversation about how family patterns shape our responses to trauma. Many people believe all family patterns are trauma—but is that really the case? Together, Suze and Jakko explore the fine line between learned behaviors and true trauma, sharing their personal experiences and how family dynamics influence decision-making, boundaries, and conflict.

They also dive into:

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• The difference between generational trauma and ingrained family patterns
  
• How trauma responses can make us avoid conflict or overthink decisions
  
• Why we repeat family behaviors—even when they don’t serve us
  
• The power of stepping into something bigger than our conditioning
  
• How relationships can reveal and heal our deepest patterns
  

Whether you find yourself stuck in indecision, avoiding conflict, or repeating patterns that feel impossible to break, this episode will give you a new perspective on navigating family and trauma.

Listen now on: [Spotify] | [Apple Podcasts]