Mind-training as a way to clear away self-cherishing

Stopping distraction; primary characteristics, genesis and faults of fragmentation of attention and solitude

Consequences of ignoring what arises from meditation; what is meant by sentient beings are infinite, I vow to save them all

Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/ Meditation instruction on Joy, participants’ experience with that meditation including joy, passion, excitement, and fun; what is meant by the line

Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/ Meditation instruction for compassion, participants’ experience with that meditation including heartbreak and movement of energy; being present in th

Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/ Meditation instruction for loving kindness, participants’ experience with that meditation including opening to what arises; doesn’t wishing oneself

Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/ Meditation instruction on equanimity, Q&A, and participants’ experience with equanimity meditation including preference and prejudice towards one’s

The different types of suffering, outflows, developing the freedom to accept change.

God’s will, gravity, and evolution; God’s will as explanation of mystery; gravity as absence of justice, etc.; evolution as contrast to cause and effect

Living life at the level of intention or will in order to help others wake up (bodhicitta). Is bodhicitta or desire to help others awaken a natural instinct? This podcast is an excerpt from the Then and Now series (#22) which is an in-depth set of teachi