Discover A Better You
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Latest Episodes
#64 Emotional Intelligence Vs. Emotional Maturity
A #TwoMinuteTakeAWay about the difference between Intelligence vs. maturity when it comes to emotions. I give you indicators on how to determine if your level of emotion is a healthy one. I also give you tips on how to get back to that healthy level! --
#63 Reclaiming “You”
This episode is about: Finding the balance in your relationship again and finding your voice to say “No More!” if you’re at the point of exhaustion. If you give... and give... and give some more, this is for you! At this point you have two options in orde
#62 Say YES, Say No
#TwoMinuteTakeaway: Don’t let habits and mental conditioning tell us what to say yes or no to! Identify the WHY in your decisions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
#61 The Difference Between Forgiveness, Mercy, and Freedom (#TwoMinuteTakeaway)
You can have mercy and forgiveness without grace. But when you have (or give) grace, forgiveness, mercy, and power will always accompany it!
#60 Takeaways from Pays to be Brave 2019
My top 7 takeaways from the Pays to be Brave event! The top speakers that I received knowledge from are: Angie Lee, Mike Lee, Chalene Johnson, Jasmine Star, Allyson Byrd, and Chris & Lori Harder. On a side note, Samantha Skelly also has taught me the heal
#59 Two Healing Journeys
A #TwoMinuteTakeAway about 2 women with contrasting pasts that are in the process of healing. After redefining their #LoveTruths and taking these intentional steps, they are on their way to a brighter relationship future! --- This episode is sponsored
#58 Know Your Love Truths
A #TwoMinuteTakeAway about understanding, identifying, and sometimes redefining what we believe about love. How we were raised, the behaviors we were taught, as well as our life experiences all contribute to our views on the definition of love. But if the
#57 Raw & Real on Fears & My Passion Project
Fear and our limiting beliefs keep us from fulfilling our dreams and reaching our potential. But we need to look our fears in the face and tell the that they no longer own us! It doesn’t matter if:
#56 The Power of Mindset Revealed (interview with Jasmine L. Thomas)
In this episode Jasmine delivers insightful and dynamic mindset concepts that you can apply to every area of your life. She is the Mindset Queen and maintains the knowledge that She’s Worthy in each situation and circumstance. She will teach you to do the
#55 Raw & Real on a Business Relationship (gone South)
Raw & Real on a recent incident involving a business contact. I go into my expectations vs. the reality of the outcome. I choose to focus on the positive factors that emerged, versus the initial negative consequences.