Discover A Better You
#84 Shift in Quarantine Perspective with special guest Chris Marhefka
April 09, 2020
Chris gives actionable insight on how to counteract effects of negative thinking in a time of crisis. He shares that our emotions are neither a negative or positive, but simply part of the process. Chris teaches us how to move through those emotions wit
Welcome to the Discover A Better You Podcast with your host Coach Christina. This podcast is a resource for anyone desiring a more connected and fulfilled life. Our focus is discovering a better version of ourselves by improving our Relationships. I bring
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