Discover A Better You

Discover A Better You


Latest Episodes

#94 You’ll Be Judged Either Way. Just Be You.
January 24, 2024

A 2-Minute-Takeaway about judgement

#93 The Role Mindset Plays in Dating & Marriage
December 11, 2023

This segment is from The Discover A Better You TV Show, episode 2. Christina and Mary discuss how society, conditioning, and mindset play into how we view our intimate relationships. This episode outlines the many factors that play into our level of commi

#92 Faith in Giving
November 07, 2023

This segment was a two-minute-take-away I delivered during my churchs service. I compared our grip on money and physical possessions to a babys grip on something they get ahold of. Even as week as a baby is, thy can hold on extremely tight when they are

#91 The Quality of Our Relationships Determines the Quality of Our Lives
October 21, 2023

In this episode, I interview Mary Reynolds-Clark on the value of strengthening relationships. We discuss both relationship challenges and success stories, as well as tangible steps to incorporate TODAY that can positively impact our interactions.

#90 Choose Your ‘But’!
October 05, 2023

A two-minute-takeaway: The but you choose will determine the quality of your life.

#89 Conviction or Convenience?
September 11, 2023

This two-minute-take-away, is based off of a profound quote by Lisa Nichols, in a recent Summit that I attended: Conviction and convenience dont live on the same block. it addresses the fact that, even though we may have a monumental calling on our lif

#88 Stop Manifesting
September 01, 2023

Todays episode is a Two-minute Takeaway that tells us why it's important to STOP manifesting until we are: 1.) Grateful 2.) Willing and 3.) Ready Otherwise, the answer will always be, NO!

#87 Poetry for a Cause (in support of San Antonio Foundation)
June 10, 2020

*Special Episode for a cause! A compilation of poems being read in support of San Antonio Foundation. We also want to thank our presenters for contributing to this support. This presentation is an example of one caring member bringing together support, id

#86 Truths After Trauma: A 7 Step Guide to Refocusing Post Break-up
May 02, 2020

I give you examples of 7 questions you may be asking yourself following a breakup. Then I reassure you with truths and actionable steps to combat each of those concerns. Just a reminder, no matter what stage you’re at processing a trauma or heart break, y

#85 Leading with Intuition, Planning with Strategy, Creating Lasting Impact
April 16, 2020

Special guest Tamara Freeman shares her story about her approach to entrepreneurship. She values genuine authentic connection and prioritizes intuition in every area of life. By doing this, she has created not only a successful career, but a life of true

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