In this episode, I am sit down and chat with Nicole Theron Parkes, a dance witch and soul-guided, healing dance coach. We talk about her experience with dance growing up as a child and how she now integrates her love for dance and her passion for therapy

In this episode, I am joined by my good friend, Jadi Engels, to talk about yoga for women's health, specifically the different phases of the menstrual cycle. Jadi is one of my closest friends and has been teaching yoga for the past several years, but has

Meet my client! In this episode, I am joined by one of my sweet clients that I just finished working with inside my 12-week small group coaching program, Back Home To You. Her and I started working together in July and her transformations were too good no

In this episode, I sit down with Brooke Cates, the founder of The Bloom Method, to talk about body image, self acceptance, and self compassion for women throughout all stages of pregnancy - pre-conception, pregnancy, and postpartum.

In this episode, I am joined by my friend and founder of Cycle Talk, Jennie Kerns. Jennie is just as excited as I am about talking about periods and the menstrual cycle, so we spend the entire episode talking about our very first period,

In this episode, I am joined by my friend Sara Bradley who walks us through her journey of learning to embrace her feminine energy. Sara found herself operating out of her masculine energy for the majority of her life, resulting in many health issues.

In this solo-episode, I cover the 4 reasons why you may still be struggling with body image and action steps to overcome each. - As always, if you enjoy this episode, take a screenshot, share on social media, and tag me @iammegdoll -

In this week's episode, I am joined by Psychotherapist, Dr. Leslie Ellis, to explore dreams and gain a better understanding on what our dreams actually mean. Since I knew this would be a popular topic, I asked Unbreakable You listeners for questions,

In this episode, I am joined by Health Coach and Reiki Practitioner, Emma Kestler, to talk about her experiences with eating disorders, hypothalamic amenorrhea, and gaining weight for her health, which are all Unbreakable You Podcast listener's favouri...

This is part 3 of the Hypothalamic Amenorrhea Recovery Q&A Series I've been doing all month long with my friend and fellow HA recovery gal, Dani Sheriff. Dani and I answer your questions about HA recovery including: -