The Unbreakable You Podcast

The Unbreakable You Podcast


Episode #233: A Somatic Experiencing Practice for Finding Presence & Boundary Setting During the Holidays

December 20, 2022

I am feeling the innate impulse to move slow this week, so I thought I would guide you through a somatic experience in today's episode. Use this throughout the holidays or whenever you need it. It will always be here for you, as am I :) Connect with Meg on Instagram: @iammegdoll Work with