The Unbreakable You Podcast

The Unbreakable You Podcast


Episode #229: Understanding Shame Through an Internal Family Systems (IFS)/Parts Work Lens

November 22, 2022

In today's podcast episode, I dive into a listener requested topic about shame and self care. Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ or email me at hello@megdoll.com Get access to Meg's free resources: https://megdoll.com/freebies/