The Unbreakable You Podcast

The Unbreakable You Podcast


Episode #213: HA Recovery as an Athlete with a “Normal BMI” and Eating Over 2000 Calories with Abby Grimm, RD

July 26, 2022

In today's podcast episode, I am joined by Registered Dietitian, Abby Grimm, to talk about her journey through hypothalamic amenorrhea recovery. As you'll hear, Abby didn't fit the "usual hypothalamic amenorrhea mold" as she wasn't underweight, had a "normal BMI", and was eating over 2,500 calories/day. In this episode, we talk about what HA