In this episode, I am joined by Health Coach and Reiki Practitioner, Emma Kestler, to talk about her experiences with eating disorders, hypothalamic amenorrhea, and gaining weight for her health, which are all Unbreakable You Podcast listener's favourite topics!

Emma dives deep and shares straight from her heart about the issues she had with control and how she overcame them to fully recover.

Emma also talks about how Reiki can be beneficial for those working to recover from eating disorders.

Connect with Emma through the following:

Website:https://www.emmasholisticremedy.com

Instagram: @emmas_remedy