Taylor Kiser, my good friend and now author, joins me in this week's episode to talk all about her new book, Eat The Cookie: The Imperfectionist's Guide to Food, Faith, and Fitness, which outlines her faith-based approach to food freedom and embracing your imperfections!

You can buy Taylor's book here: https://www.zondervan.com/p/eat-the-cookie/

OR receive a FREE signed copy of Taylor's book by registering for her Online Health Summit for Women: https://shop.givingtons.com/products/health-summit-with-taylor-kiser

We also talked about Taylor's recipe for Cauliflower Oatmeal in the show, which you can find the recipe for here: https://www.foodfaithfitness.com/protein-cauliflower-oats-with-sauteed-strawberries/

For more, connect with Taylor on Instagram at @foodfaithfit