The Unbreakable You Podcast

The Unbreakable You Podcast


Episode #031: Body Awareness for Individualized Intuitive Eating & the Importance of Showing Up to Do the Hard Work with Daniele Della Valle

October 17, 2018

In this episode, I sit down with my good friend Daniele Della Valle to chat about her take on intuitive eating. Often, intuitive eating can be used as just another "blanket diet", but Daniele explains how to use body awareness to individualize intuitiv...