Mindfulness with Children

Take 5 for Your Health and Wellbeing

Mindfulness with Children

March 30, 2020

"All children want to develop and grow and get better at things, so it's a fun way to work together to say, 'Look do you want to learn something cool?' and kids obviously want to learn something cool."

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Minneapolis, Minnesota

The monthly Take Five for Your Health and Wellbeing podcast provides science-based health and wellbeing tips and interviews with experts. This podcast is brought to you by the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing.