Learning Scientist Megan Sumeracki joins Senior Coach Developer Tom Hartley and Modern Learning Officer Mark Scott to talk about the principles of effective learning.

In this hour long podcast, we explore retrieval practice, spaced learning and interleaving, and consider what these mean for coaches looking to maximise their practice design and experience for their athletes.

Head to ukcoaching.org to access a visual guide to help you make sense of these learning principles and consider how you might apply them in your own practice as a coach or coach developer.

Whatever your role, if you're helping people to be active and improve, we're here for you. Visit UKCoaching.org to grow your coaching skills and be part of the community.