Staying safe in hot weather is more important now than ever as we are seeing an uptick in temperatures due to climate change. In today’s podcast, learn all about how to stay safe in the heat and different heat illnesses such as heat cramps, heat exhaustion, and heat stroke. Kids are at a higher risk of being affected by hot weather compared to adults as their bodies’ heat up 3 to 5 times faster! We discuss these issues and more in this episode with our special guest Dr. Shaina. Spoiler alert: fluids are really important!