So your school-age child just won’t eat any vegetables. No broccoli, no carrots, no squash, no, no, no, no, that’s all you ever hear. You’re concerned that their diet is not healthy, maybe they are missing some essential vitamins or nutrients, maybe this will affect their growth. Not to worry, because in this episode we interview special guest and Food Genius Amber Stott! Learn about Broccoli Boundries and Radish Routines, why offering a variety of healthy options is important, the value in getting children involved in shopping for vegetables and much more in this episode.
This episode written by Amber K. Stott, Dr. Dean Blumberg and Dr. Lena van der List.
We thank Amber K. Stott, Chief Food Genius and Founding Executive Director at the Food Literacy Center in Sacramento, California, for joining us for this episode.
Supplemental material:

* Food Literacy Center

* Food Literacy Center Ranch Dressing Recipe

* Food Literacy Center Butternut Squash Tacos with Sauteed Kale Recipe

* Healthy Children 10 Tips for Parents of Picky Eaters

Photo from Veg News