Sleep is important for new parents and their newborns. But what about Sudden Infant Death Syndrome (SIDS), also known as cot death? How worried should parents be about this potential tragedy? How common is it? Is there anything that parents can do to minimize the risk of SIDS? We discuss infant sleep issues including the importance of “back to sleep”, cosleeping, toys/pillows/blankets/bumpers in the crib, appropriate infant bedding and sleepwear, the risks of smoke exposure, and the benefits of pacifiers and breastfeeding. We’re aiming for a better night’s sleep for all.
This episode written by Dr. Dean Blumberg and Dr. Lena Rothstein.
We thank Dr. Laura Kair at UC Davis Children's Hospital for reviewing this topic, although Drs. Dean and Lena are responsible for any errors or misinformation.
Supplemental material:

* Healthy Children How to Keep Your Sleeping Baby Safe: AAP Policy Explained

* Healthy Children Help Your Baby Sleep Safely So You Can Sleep Soundly

* Healthy Children Reduce the Risk of SIDS & Suffocation

* Zero To Three Top 5: What You Need to Know About Tummy Time

* Zero To Three How to Prevent SIDS and Encourage Safe Sleep

* UC Davis Children’s Hospital How to Safely Swaddle a Baby

* American Academy of Pediatric Policy SIDS and Other Sleep-Related Infant Deaths: Updated 2016 Recommendations for a Safe Infant Sleeping Environment

Photo from Healthy Children