February 26-March 3rd is eating disorder awareness week. Unfortunately, eating disorders are common with one study estimating that 9% of people struggle with an eating disorder at some point.  In this episode we review eating disorders, with a focus on anorexia and bulimia nervosa. We talk about how these disorders present, the associated medical complications and most importantly which treatments are effective at helping an individual get back on track with appropriate nutrition and body image. 

If you or someone you know needs help with an eating disorder, reach out to your physician or the get help through various helplines here

Resources

NEDA- Awareness week

The Health at Every Size® (HAES®) Principles - ASDAH

Report: Economic Costs of Eating Disorders | STRIPED | Harvard T.H. Chan School of Public Health

Identifying and Treating Eating Disorders - HealthyChildren.org

Eating Disorder Resources Help a Loved One - NEDA

Eating Well for Mental Health | Sutter Health

Eating Disorders | NAMI: National Alliance on Mental Illness

Disordered Eating vs. Eating Disorders: What’s the Tipping Point? - The Emily Program