There was too much gold in them there hills to put this episode anywhere but the main feed. The Gomernation thoughtfully, deeply, and often humorously shared with us advice, counsel and encouragement

Register here: bit.ly/twogomersrace Steven pops in to give you all the details of our upcoming 5th Annual Two Gomers Hey Hows It Going Memorial Day Virtual 5k and 10k, three weeks from today! Regis

Stevens beard is going grey. That happens when you hit middle age. So why is it so hard? And what, if anything, should he do about it? The guys talk a lot about self-image in this oneincluding the d

We step into the Delorean and try not to unravel the very fabric of the space time continuum and destroy the entire universe while giving our younger selves a little but of advice. No sports betting h

For those of us in midlife, we know: our bodies aint what they used to be. So why are so many of us so resistant to learning more? Why, when we are hurt or suffering, do we ignore it rather than get

No, this ep isnt about whether our body-image is healthy enough to run around naked on the field during a football game. We are talking about consistency streaks like when you run for a week in a r

Having trouble settling down before bed? That could be bad for your health. And your sleep. And your morning. And your day. Repeat ad infinitum. The guys talk about what it takes to separate from the

In Part II of our 400th episode, we continue digging into our first Core Question, going deeper and getting more personal. Plus, Whats Giving Us Life, the return of Songs To Run To, and of course, a

We mark our 400th episode by asking our first Core Question. Its about where we seek validation, why we seek approval, and how doing so in unhealthy ways can be an unwelcome giant in our lives. And i

We continue our annual tradition of picking ONE WORD that we want to define our upcoming year, and its Stevens turn. But first, a fun way he has been keeping track of when hes read what books this