Summary: Certainly it's not only so that we'll give our clients the feeling of being in an interrogation. We ask all those questions for multiple reasons, the most important being that they help us direct attention without telling our clients what to do.

Summary: Let's face it. This stuff is massively complicated. Anyone who is going to get good at it is going to need to experiment and try new things on. You know, risk making mistakes! I think we can do that. 

Summary: Closing this mini-series on Choice Points with a brief discussion on choosing when to go to sleep and other - outside of the session space - opportunities to elect for options that are more helpful to our biology.  -

Summary: To allow invite an involuntary experience with allowance or to wait and develop the attention more before doing so? That's the choice point behind the slightly tacky phrase Observational Sufficiency. You know,

Summary: The ease and completeness with which a person can exit the interior experience (Vortexes) and return to Orientation points to several different directions within this choice point and suggest what to do next.

Summary: On the deactivation/discharge side of a wave or arousal cycle, it's a good idea to be watching out for the choice point of whether we should "stay inside" or "get the attention out" as in continuous and intermittent tracking.

Summary: Our sessions often contain multiple rounds of activation cycles, each of which has a beginning, middle and end. Before going on to the next "round" it's a good idea to actively assess whether we should or not. This is a classic choice point.

Summary: The 1st in a mini-series on "choice points" in our sessions. First with a little review of these points of no return and what they signify followed by a discussion of the choice to allow freeze/immobility or to try to redirect out of it (befor...

Summary: Sharing a simple personal reflection on just how international the SE learning community has become. Good to remember that we're not alone. 

Summary: Our most treasured question in SE is probably the classic: "What do you notice now?" This Open question preserves autonomy and empowerment for our clients as they can answer anything they like, including the dreaded "I don't know." At those tim