Continuing on with a little series on the Autonomic Nervous System from a Polyvagal perspective - this time focusing on the Ergotropic (mobilization) system, commonly known as the Sympathetic Nervous System. News...I'm letting go of the mini-series format. These podcasts are going back to the chat chatty pattern. I guess that's why this podcast is called "Twig's SE Reflections."

Show Notes Page with with additional commentary.