In this week's episode, Rob rants about looking into our past traumas and how we continue to have a connection with them. He outlines his current process behind writing his autobiography, and how he has investigated past relationships and events in order to gain insight into and feel out his own pain from the past.

2:07 - Confronting one’s ghosts
5:01 - Childhood wounds
8:59 - Being in conversation with our parents
10:01 - Planning Rob’s book and investigating old hurts
14:01 - Not pushing our ghosts away
15:07 - Rob’s relationship with his parents and punishment

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