In this episode of True Health Live: “Under The Skin,” we delve into the complexities of skin bumps and lumps, exploring their types, causes, and treatments. We highlight the significant role inflammation plays in conditions like cysts and keratosis pilaris, acne, and keloids. We also explore the psychological impact of skin conditions, practical treatment options, and preventative measures to maintain healthy skin. Tune if you want to hear about bumps and why we get them. Share your personal stories. Join us to uncover the truth beneath the surface and what’s just, Under the Skin.

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2. Bowe, W. P., & Logan, A. C. (2010). The Role of Inflammation in the Pathogenesis of Acne. Journal of Clinical and Aesthetic Dermatology, 3(7), 22-27. PMC
   
3. Smith, R. N., Mann, N. J., Braue, A., Mäkeläinen, H., & Varigos, G. A. (2007). A low-glycemic-load diet improves symptoms in acne vulgaris patients: a randomized controlled trial. American Journal of Clinical Nutrition, 86(1), 107-115. doi:10.1093/ajcn/86.1.107
   
4. Rawlings, A. V., & Harding, C. R. (2004). Moisturization and skin barrier function. Dermatologic Therapy, 17(Suppl 1), 43-48. doi:10.1111/j.1396-0296.2004.04s1005.x
   
5. Ferrero-Miliani, L., Nielsen, O. H., Andersen, P. S., & Girardin, S. E. (2007). Chronic inflammation: Importance of NOD2 and NALP3 in interleukin-1beta generation. Clinical and Experimental Immunology, 147(2), 227-235. doi:10.1111/j.1365-2249.2006.03261.x
   
6. Johnson, H., Smith, J. P., & Braue, A. (2019). Inflammatory Reactions to Topical Treatments. American Journal of Clinical Dermatology, 20(5), 715-729. doi:10.1007/s40257-019-00474-5
   
7. Qiu, W., Gu, P.-R., Chuong, C.-M., & Lei, M. (2021). Skin Cyst: A Pathological Dead-End With a New Twist of Morphogenetic Potentials in Organoid Cultures. Frontiers in Cell and Developmental Biology, 8. https://doi.org/10.3389/fcell.2020.628114
   

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