S3:Ep 12 - In this episode, I drop nuggets around the Performance Improvement Plan aka PIP.... a sad and sorry excuse of a development tool used by organizations for all the wrong reasons.  I also share the 3 options you have when you are placed on a ...

S3:Ep 11 - In this episode, I speak from my heart about failure and give practical tips to minimize failure in your role.  Many times we agree to be held to a standard of success that we did not define.  Many times we don't know what the expectations ...

S3:Ep 10 - In this episode, my dear friend and Kelley classmate, Erayna Sargent, joins me for a very candid and vulnerable convo about how we all need to be just a little selfish sometimes and why our success in corporate America depends on it.

S3:Ep 9 - In this episode, Michelle Silverthorn, Founder and CEO of Inclusion Nation, a diversity consulting firm based in Chicago, joins me for a TRILL convo about Sponsors. We break down what are they, why they are critical to your career success,

S3:Ep 8 In this episode, we talk frankly and honestly about a very stressful time in most our work lives.  The Annual Performance Review has been a pain point for many of us and this year will be no different.  -

S3:Ep 7 In this episode, we talk about how working twice as hard isn't getting us anywhere and what you need to focus on instead of just keeping your head down and getting shit done.... - Hint: You have to go to the Work Happy Hour. 

S3:Ep 6 In this episode, we discuss the Black Woman’s Achilles' Heel…..  Asking For Help.   - I wanted to talk about the fear of asking for help, how to ask for help, and tips to set yourself up for success.

S3:Ep 5 In this episode, the first for Black History Month, I'm simply laying out the rationale for you to stop taking on Diversity and Inclusion work that is not in your job description. We need to Stop Doing the Black Shit at Work!

S3:Ep 4 In this episode I share a part of my story.  I discuss my battle with self worth, self doubt & self esteem, how it affected me at work and what I have learned so far in this journey. 

S3:Ep 3 - It's that time of year....Performance Evaluation time!   You think this may be the perfect time to ask for a raise or a promotion, but before you do, listen to this episode!