Trill MBA Show - The Career Management Podcast for Black Women
Career Breaks to Recharge and Rebuild Your Professional Life
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S8:Ep10
In this episode of The Trill MBA Show, Felicia Rose Enuha, sits down with Katrina McGhee, a renowned career break and sabbatical coach, and the author of "Taking a Career Break for Dummies." Together, they explore the importance of taking a career break, for professionals who feel burned out, uncertain about their next steps, or simply in need of a reset.
Katrina McGhee, shares her expertise on how to approach this crucial moment with confidence and clarity, offering practical advice on planning and maximizing your time away. Their discussion covers strategies for not only making the most of your break but also for rebuilding your career with renewed energy and purpose. Whether you're considering a sabbatical or just need some time to recharge, this episode will equip you with the tools to return to the workforce ready to thrive.
00:01:22 - Listener Letter: Burnout and Career Plateau
00:12:19 - The Necessity of Taking a Break
00:14:09 - Planning and Preparing for a Career Break
00:23:10 - The Impact of Corporate Life on Well-Being
00:25:01 - Setting a Purpose Statement for Your Break
00:30:06 - Handling Unexpected Events During a Break
00:35:08 - Navigating the Job Market Post-Break
00:41:07 - The Value of Taking a Break
00:44:11 - Connect with Katrina McGhee.