On Episode 9 of the Triathlon ACT Podcast, Craig Johns brings you a special episode focused on the incredible performances at the 2019 Ironman 70.3 World Championships in Nice, France.

This week they talk about:

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• On Your Marks - ACT Duathlon Champs, Sunshine Coast Ironman 70.3, TREX Pot Stephens Off-Road Tiathlon
  
• Coaches Corner - Breaking The Habit (David Williams)
  
• Membership Renewals - Coach Membership Renewals
  
• Out & About - Trevor Spencer, Grace Hoitink (JT Multisport), Joshua Silverwood (PTC), Ella-Kate Hussein (ACT Duathlon Champs)
  
• The Starting Line - Self Massage
  
• Whistle Blower - Being Passed in Non-Draft Cycle Leg
  
• Club Spotlight - T3C (Megan Hall)
  
• What's Happening? - Upcoming events, programs, workshops and seminars
  
• Triathletes Abroad - Tracy Clinch (JT Multisport), Jesse Hansen (PTC), Monique De Abreau (PTC), Tim Burns (Fortitude)
  

Thanks to our Sponsors & Partners:

Sport and Recreation Canberra, Proximity, EY, Rolfe Classic BMW, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress, H2O Marine, Lonsdale Street Cyclery, Elite Energy Events, Virgin Australia, Project Clothing, and Star Outdoor.