Transformation Tuesday
#52 : HOW TO DEAL WITH A CRISIS
July 03, 2019
How do you deal with a crisis?
1. Have gratitude for having your awareness of your experience (11.30)
2. View a crisis as an opportunity to grow and learn (13.00)
3. Consciously breath - this will begin to shut down the fight or flight response and calm
Chris shares what it takes to TRANSFORM you, your life, your business, your performance, your relationships and your health so you can ACTIVATE your EXTRAORDINARY POTENTIAL.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast
Gain access to Blubrry tools that help build your podcast, including free podcast stats!