In this episode host Robin Masiewicz and co-host Amy Frost take a look back at 2016. Below is a list of the programs that you may want to listen to again or review if you missed them the first time. We did about fifty shows in 2016; here are some of our favorites.

Setting Your Intention
TC 283 – Letters To My Future Self – In this episode we talked about writing a letter to yourself in the future, inspired by the “Letters To My Future Self” diary. It contains writing prompts such as “where do I want to go”, “all the things I’d like to try someday”, “I promise myself to”, “I never want to forget this”, and other topics for self-reflection. You date the letter to be opened at whatever future date you specify, a year or two in the future. Then when that day arrives, you open the letter and can see how far you’ve come.

Being a Lifelong Seeker
TC 285:  On Being a Lifelong Seeker – In this episode we talked about how we are each lifelong seekers of wisdom, knowledge, spirituality, and other aspects of becoming a complete person. As Amy observes in tonight’s episode, that is who we are, and who we believe our core audience to be. We don’t have “a path”, or claim that we have “the answer”. Our goal is to present great books, amazing speakers, and introduce anyone who is interested to new information that we’ve discovered, and share our thoughts about what we’ve learned. We invite you to dialogue with us so we can learn from each other as we continue on our journey.
Cafe Book Club presented Presence by Amy Cuddy
The series on Presence ran from the end of January through March, so there are a number of really great episodes. Links to each episode are provided below.

TC 286: Cafe Book Club – Presence by Amy Cuddy – In this episode we kicked off the second book in our Cafe Book Club series: Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy, PhD, Social Psychologist and Associate Professor of Business Administration at Harvard Business School.
TC 287: Cafe Book Club – Presence by Amy Cuddy  Part 2 – In this episode we discussed chapter 2 of Presence: “Believing and Owning Your Story”.
TC 288: Presence Part 3 – How Presence Begets Presence – This chapter is titled “Stop Preaching, Start Listening: How Presence Begets Presence”. It features a very moving story of how a group of pastors were able to address very serious problems of gang violence by being fully present.
TC 289: Presence Part 4: I Don’t Deserve To Be Here – In this chap...