Trainer Talk - The Podcast

Trainer Talk - The Podcast


Podcast Ep64: Jan 24 2020

January 23, 2020

Making Positive Choices: this week, as well as deciding that a travel company doesn't get to affect our mood, we talk about how Sharon might just be knocking on your door and how Ginette's worried about a weird-quantum-time-loop-thing. We also discuss the finer points of neuroscience - or at least the bits that we know about how to rewire our brains to get rid of unhelpful self-talk. Sharon and Ginette both get the same lesson in different ways about how something that's easy for us can be a mountain to climb for others and unsurprisingly the word consistency crops up. Consistently. It's still muddy, but lovely and sunny on the dog walks, there are still Trainer Talk Locals to go to and we navigate around the latest online course creation top tip. And finally Australia's open apparently. Or something like that ...