Train Your Brain Podcast with Dr. Michael Trayford
Latest Episodes
Ep. 135 – Accept What You Cannot Control
Welcome to Episode 135 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a ti...
Ep. 134 – What Is Functional Neurology?
Good morning and welcome to Episode 134 of the Train Your Brain Podcast with Dr. Michael Trayford. It's Monday again, so this is our weekly, 30-minute episode. (Tuesday through Sunday we produce five-minute episodes with daily tips.
Ep. 133 – Know Your Numbers: Dynamic Posturography (CAPS)
Welcome to Episode 133 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a ti...
Ep. 132 – Slow Down Cognitive Decline by Eating More Berries
Welcome to Episode 132 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a ti...
Ep. 131 – Expand Your Vocabulary, Expand Your Mind
Welcome to Episode 131 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a ti...
Ep. 130 – Identify What’s Stressing You Out
Welcome to Episode 130 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a ti...
Ep. 129 – Sleep Is Way More Important Than Cramming Before a Test
Welcome to Episode 129 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a ti...
Ep. 128 – Get Out of Bed if You Can’t Sleep
Good morning and welcome to Episode 128 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips.
Ep. 127 – Brain Games: Do They Exploit the Fear of Memory Loss for Profit?
Good morning and welcome to Episode 127 of the Train Your Brain Podcast with Dr. Michael Trayford. It's Monday again, so this is our weekly, 30-minute episode. (Tuesday through Sunday we produce five-minute episodes with daily tips.
Ep. 126 – Know Your Numbers: MTHFR
Good morning and welcome to Episode 126 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips.
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