Train Your Brain Podcast with Dr. Michael Trayford
Latest Episodes
Ep. 125 – Hand-Eye Coordination Exercises for Improved Thinking and Social Interaction
Good morning and welcome to Episode 125 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips.
Ep. 124 – Mastication-Induced Arousal: Chewing Gum Makes You Smarter?
Welcome to Episode 124 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips. Every episode of the Train Your Brain Podcast features a ti...
Ep. 123 – Listen to Your Heart: Heart Rate Biofeedback
Happy New Year's Eve and welcome to Episode 123 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips.
Ep. 122 – You Snooze, You Lose
Good morning and welcome to Episode 122 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips.
Ep. 121 – Take Food Breaks: Intermittent Fasting
Good morning and welcome to Episode 121 of The Train Your Brain Podcast with Dr. Michael Trayford. Every Monday we produce a 30-minute episode. Tuesday through Sunday we produce episodes with five-minute tips.
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