Good morning listeners! Happy Monday and welcome to Episode 225. Dr. Trayford has an incredible guest appearing on our show today. Anthony Brenner was a professional football player who suffered a traumatic brain injury and has had wonderful results re...

Good morning and welcome to the Train Your Brain Podcast. Chances are you know someone with Parkinson’s Disease. Tip number 224 is a great tip to share with someone with Parkinson’s and it will greatly help their condition. The tip … Continue reading →

Good morning and welcome to the Train Your Brain Podcast tip number 223! Dr. Trayford is here today to talk about a food that isn’t as popular as it used to be: sardines. This snack sure packs a punch! Listen … Continue reading →

Good morning and welcome to the Train Your Brain Podcast. Today’s tip is one that we sincerely hope you are already doing: Lock your door. We’re talking about your car doors, your office door and the doors to your home, … Continue reading →

Good morning and welcome to the Train Your Brain Podcast. Tip 221 is very important. Dr. Trayford is here today to remind us to be safe at work. Whether you are an employer or and employee you have the responsibility … Continue reading →

Good morning and welcome to the Train Your Brain Podcast. Today Dr. Trayford shares a brain training tip that is good for the brain and a lot of fun, too! Tip number 220 is to complete a word search. When … Continue reading →

Good morning and welcome to the Train Your Brain Podcast. Brain Training Tip number 219 is a real doozy! Juggling is great for the brain. You might need to put in some solid practice time, but it will be worth … Continue reading →

Good morning listeners! Happy Monday and welcome to Episode 218. Today Dr. Trayford continues his discussion of the biomarkers of concussion. There are indicators that doctors use to measure the effects of a traumatic brain injury and the progress towa...

Good morning and welcome to the Train Your Brain Podcast! Dr. Trayford is here today to recommend brain training food tip number 217. Eat pumpkin seeds! There is something in pumpkin seeds that helps your neurons fire more efficiently and … Continue re...

Good morning and welcome to the Train Your Brain Podcast. Dr. Trayford is here today to share a word to the wise. Tip number 216 is to remove the “squirrel” moments from your life. Don’t let distractions become obsessions. If … Continue reading →