Train Your Brain Podcast with Dr. Michael Trayford
Ep. 331 – Block Blue Light
July 26, 2016
Today is Episode 331 of the Train Your Brain Podcast! Welcome to our show! Today Dr. Trayford teaches us about how certain kinds of light affect our brain. Blue light mimics daylight and tricks out bodies into thinking it’s daytime … Continue reading →
How to train your brain 365 days a year for a sharper mind.
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